Balanced Diet, Diet Theary, Cardiovascular Conditons
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diet for cardiovascular conditions

A Balanced diet is a crucial tool in the management of hypertension, triglycerides and cholesterol. A good lipid profile is achievable by good discipline.

Contrary to common belief, a low fat diet is not the only solution. Introduction of various micronutrients, antioxidants, phytochemicals, fibre through natural foods is very effective.

Food and lifestyle modifications help increase HDL/good cholesterol too.

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