Weight Maintenance ,Diet
about diet with mansi diet philosophy econsultation for a healthy diet private dietician practice contact dietician diet theraphy
no diet approach
 
diet thearpy
Maintenance

Weight maintenance is infact more vital than losing weight. The cycle of losing and regaining has many adverse effects on the heart, muscle and mind.
Diet with a difference will help you also maintain weight as you are following a regime very similar to what you normally do. The good news is that weight maintenance is free!
Achieving and staying at a healthy weight does take planning and effort, but the rewards are great.

 
The No Diet Approach
 
 
Yo-Yo diet
 
 
 
 
diet with difference // Mansi.copyright Mansi Saraiya 2010