My Blogs

My Blogs

5 Ways To Change Your Eating Habits.

These covid times have brought back safeguarding our health and wealth back in fashion. We were cruising along on the highway and suddenly have had to come to a screeching stop.
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How the COVID-19 is transmitted?

We all know that precautionary measures can protect ourselves and help containing the virus, as there is no vaccine currently available. According to current research, there is...
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KETO Diet in the eyes of a dietitian

Do you know that the keto diets are almost a century old! They were and are still used in the treatment of childhood epilepsy. With the increasing popularity of the keto diets to help weight loss...
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5 WONDER WAYS TO A CLEAN STOMACH

How wonderful it feels to poop! Let’s be candid in saying that going number 2 is actually number 1. It feels relaxing and the stomach infact feels lighter, even shrinks sometimes!
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5 EFFECTIVE TIPS TO CONTROL HUNGER

Our Antwerp dietician Mansi thinks that breakfast actually means to break a fast. If you have indulged eating late at night, skipping breakfast is absolutely okay!.
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Eating More & Weighing Less!

PLAN TO LOSE WEIGHT THIS SUMMER?
HOW ABOUT EATING MORE AND WEIGHING LESS!
This may sound too good to be true, isn’t it?
Losing weight doesn’t mean starvation...Read More

Love - Hate relationship with your Food?

Food is integral to our survival. You definitely see food around you more times than your best friend, right? Why don't we make food our best friend?...Read More

5 TIPS FOR SUMMER WEIGHT LOSS

With the days getting longer, the sunlight brightening our moods and injecting us with some enthusiasm, channelizing this energy to fruitful use will help weight loss...Read More